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Join date: Oct 16, 2019
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Dec 18, 2021 ∙ 3 min
Sleep Tips
Sleep – the Impact of the Pandemic By Joanna Hogan, Cognitive Behavioural Psychotherapist for Anxiety, Depression and Insomnia. This is a...
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Jan 7, 2021 ∙ 1 min
Can Cognitive Behavioural Therapy help during Lockdown? -My Interview with London Live in Lockdown 1
I was interviewed by London Live for Think CBT in March 2020 on tips for getting through that difficult time for keyworkers and those...
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Jan 6, 2021 ∙ 8 min
Beating the ‘January Blues’ in 2021.
There will be calm at the end of the storm. In the meantime,...
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Joanna Hogan
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