Professional evidence-based psychotherapy

for adults and young people.​

​

For an improved sense of wellbeing and help with issues including:

Anxiety, Depression, Chronic Depression, Sleep issues, insomnia, family sleep. social anxiety, exam stress, performance anxiety, OCD, trauma, PTSD, work stress, panic attacks, phobias, interpersonal issues, personality-level issues, post-natal depression, health anxiety, chronic pain and addictions.

• Cognitive Behaviour Therapy

• Sleep Therapy for all ages, 

• Schema Therapy  

• A.C.T.

A warm, compassionate

and practical approach.

Joanna Hogan MBABCP is a qualified, accredited and experienced Cognitive Behavioural Psychotherapist.  

She uses tried and tested, NHS-approved methods drawing on CBT, Schema Therapy and Acceptance and Commitment Therapy according to each individual's needs.

Joanna works in Sevenoaks, Kent, as a private practitioner and within the NHS.

“I felt like I had someone on my side, helping me to make sense of my problems and supporting me while I took steps to tackle them."

Testimonials

"Joanna never judged me for the way I had tackled things previously and I always felt understood.  I feel so grateful for her gentle encouragement, warmth and support.”

"Joanna helped me to find a way through the bleakness of my depression and to start living my life again.  I now have the tools to use if I start to feel down again”.