joannahogancbt.co.uk | CBT Sevenoaks Kent

Evidence-based therapies for improved well-being, resilience and better sleep

Cognitive Behavioural Therapy, EMDR and CBT-I in Sevenoaks, Kent & Online

Help from accredited therapists with anxiety, low mood and insomnia.

Adapted therapy for neurodivergent clients including autism and ADHD.

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A warm, compassionate

and practical approach

Joanna Hogan is a BABCP-accredited CBT and an ISST Advanced Schema Therapist, and founder of Joanna Hogan CBT Therapists. She has extensive experience in the NHS and in private practice using tried and tested methods to help improve the well-being and mental health of adults and teens over 16 years old.

Joanna's team includes specialists in CBT, EMDR and CBT for Insomniawith expertise in anxiety, depression, PTSD, neurodivergence, women's health issues and sleep.

Meet the Team

Our Insomnia Clinic uses evidence based therapies particularly CBT for Insomnia and ACT to help you overcome your sleep issues. The team is led by accredited insomnia expert Joanna Hogan MBABCP.

Sleep and Insomnia Clinic

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Whether you’re struggling with mood swings, sleep issues, heightened anxiety, hot flushes or night sweats, CBT can help alleviate the challenges of the perimenopause, menopause and of pre-menstrual tension, helping women to manage hormonal changes.

Women's Clinic

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“I felt like I had someone on my side, helping me to make sense of my problems and supporting me while I took steps to tackle them."

Testimonials

"Joanna never judged me for the way I had tackled things previously and I always felt understood. I feel so grateful for her gentle encouragement, warmth and support.”

"Joanna helped me to beat my OCD and anxiety and to start doing the things that I wanted to again. I have the tools to use if I start to struggle again”.