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Anxiety
Therapy to work with a variety of anxiety issues. Generalised anxiety disorder, panic attacks, addictions, binge-eating, hormonal and menopausal anxiety (including hot flushes and night sweats), agoraphobia, performance anxiety, social anxiety, phobias and health anxiety. Our therapists use Cognitive Behavioural Therapy, counselling, schema therapy and/or Acceptance and Commitment Therapy to help you face your fears and worries, build your resilience to anxiety and help you to lead a rich and fulfilling life.
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