PTSD

Post-traumatic stress disorder (PTSD) can occur after experiencing or witnessing a traumatic event.  Symptoms include a heightened sense of danger, having flashbacks, have nightmares and feeling stressed or fearful, even in safe situations. According to you preference and presentation we use a blend of counselling, CBT, schema therapy or EMDR, to help you process your feelings associated with the trauma and the meaning you took from the event.  Our Therapists bring their compassion and warmth to this approach to ensure you feel safe and supported every step of the way.