Can Cognitive Behavioural Therapy help during Lockdown? -My Interview with London Live in Lockdown 1
- Joanna Hogan
- Jan 7, 2021
- 1 min read
Updated: Jan 9, 2021
I was interviewed by London Live for Think CBT in March 2020 on tips for getting through that difficult time for keyworkers and those isolated at home.
You clearly know the material, and it shows in how confidently it's explained. The bit about starting small and iterating is exactly how it's worked out for me. I covered a couple of the edge cases you mentioned over at https://ubeswaps.com. Keep them coming.